Breathwork, • 11/16/21 Pelvic floor muscle movement with breath Next Nadi Shodhana You Might Also Like Optimizing Bladder Control Yoga for Interstitial Cystitis Yoga for Endometriosis Yoga for Constipation IC flow (25 min)
Breathwork, • 11/16/21 Pelvic floor muscle movement with breath Next Nadi Shodhana You Might Also Like Optimizing Bladder Control Yoga for Interstitial Cystitis Yoga for Endometriosis Yoga for Constipation IC flow (25 min)