Breathwork, • 11/16/21 Pelvic floor muscle movement with breath Previous Nadi Shodhana You Might Also Like Easing the Hips and Pelvis IC flow (25 min) Mobility Break - Your Pace Yoga Yoga for Constipation Relieving Pelvic Pain
Breathwork, • 11/16/21 Pelvic floor muscle movement with breath Previous Nadi Shodhana You Might Also Like Easing the Hips and Pelvis IC flow (25 min) Mobility Break - Your Pace Yoga Yoga for Constipation Relieving Pelvic Pain